Posts Tagged ‘energy’


spent update: loving it (even on a sick day)

Let me begin by saying the Spent (Revive) program has been amazing so far. I’m a little over halfway through the six weeks, and I have felt healthier and more energetic than I have since…I don’t even know when. I’m still not where I want to be in terms of vitality, but I finally feel [...]


spent update: awesome, awesome, wall.

Today is Day 14 of the Spent program, and I’m starting to feel a little frustrated. Two weeks is when I tend to lose steam with projects (14 happens to be the day I also dropped the ball with my daily sun salutations in December, I believe), but I’m trying to stay focused. The thing [...]


holistic health junkie guest blog (and other updates)

So much healthy excitement going on over here! While I’m not one to get excited about celebrities — it’s just not something on my “I care about that” radar — I realized that is completely different when it comes to health celebrities.  So when I saw that I had a comment from one of my [...]