Posts Tagged ‘intention’
day vi intention: serenity
Last night, long after I should have been snuggle in bed with a book, I finally rolled out my mat for my little daily devotion. As this was a before-bed practice, I turned out the lights, closed the curtains, stripped down to my jammies, and turned on some Enya. (I know, I know.) I stepped [...]
surya namaskara practice: day iv
Today’s intention: patience. It has come to my attention that I am not a patient person. I didn’t believe it was true at first, but when your partner and your best friend both tell you this (and more than once), perhaps it’s time to wake up and listen. And if this has been glaringly obvious [...]
surya namaskara practice: day iii
After much contemplation and discussion, I decided to go for the ever traditional term “practice” for this experience. (For the record, “experience” was the other leading contender.) While I do love the idea of “intention,” I decided to reserve that for the intention I set each day. Generally I let the intentions come to me, [...]