Posts Tagged ‘The China Study’


02
Feb

100th post giveaway!

***Update: Dr. Frank Lipman has generously offered the winner of Spent a free email consultation to go along with the book. (Lucky me, I get one, too!) To that end, if the first winner I draw has not selected Spent, I will draw a second winner as well from the Spent entries. Spread the word!*** [...]

29
Jan

spent: in search of vitality

While I try not to make a big show of what I do to get and stay healthy, I don’t try to hide it, either. I get inspired by others’ healthy choices, and I want to be good role model for others, particularly my students. By now, most of my kids are used to seeing [...]

21
Jan

a slow transition to (mostly) vegan – part i

In high school, I was vegetarian for about two years—until my doctor told me that was why my health was so lousy. Foolishly I believed him. (And I know now that the reason I felt so awful all the time was because a. I have Hashimoto’s Thyroiditis and my medicine hadn’t started fully working, b. [...]